Let us understand What is Stroke before we move to symptoms of stroke. Stroke is basically a “brain attack” in which the blood flow to a particular part of the brain is cut off. When this happens, the brain is devoid of oxygen and hence begins to die. Thereby, the cells that store memory and muscle control are lost. The after-result of the stroke varies from person to person depending upon the type of stroke and the area of the brain where it is affected. If the stroke is a smaller one then it causes only minor problems, however, if the stroke is a larger then it may cause larger problems like permanent paralysis.
Hence, it must be treated immediately otherwise, it could result in other grave problems.
There are two types of stroke:
- Ischemic Stroke: It is more or less similar to a heart attack. The only difference is that it occurs in the brain. Clots are formed in the blood vessels of the brain which blocks the blood flow. This generally happens to those having a lot of fatty deposits or plague that blocks the blood flow. Most stroke cases are that of Ischemic.
- Hemorrhagic stroke: These occur when a blood vessel ruptures. The blood then seep into the brain tissues causing them damage. The most common cases are of High Blood Pressure and thinness of the blood vessel. The symptoms of stroke are given below:
The Common Symptoms of Stroke are
- Loss of vision in one or both eyes.
- Loss of speech and difficulty in understanding things.
- Sudden, severe headache without any reason.
- Weakness and a feeling of numbness on the face and other parts of the body.
- Loss of balance and inability to walk.
The best ways to prevent a stroke are:
- Eating a healthy, balanced diet
- Maintaining a healthy weight
- Exercise regularly
- Not smoking
- Avoiding alcohol or moderating consumption.
Other measures that must also be taken into consideration are:
- Keeping blood pressure under control.
- Keeping a check on diabetes.
- Treating obstructive sleep apnea.
Hence, remain healthy and protect yourself from these chronic ailments by living a healthy lifestyle. So, eat well, live well!