How to Get Clear Skin in 2 weeks

Good Health Tips

Do you always dream of getting a clear skin? Here your dream comes true. Let us discuss How to Get Clear Skin by following simple ten steps:

How to Get Clear Skin

  • Have a face wash before sleep
    Always wash your face before going to bed. If you’re not washing away all the dirt and sweat from the day, you’re asking for a breakout. Try an gentle cleanser and moistrizer if available.
  • Use natural cleansers
    Facial cleansers with too many harsh chemicals can actually be harmful to your skin. Using natural, organic cleansers will help your skin clear up faster and can be much more effective than unnatural cleansers.
  • Ensure a proper, nutritious diet
    Eat lots of fruits, nuts, seeds, beans etc. Eating healthy and vitamins rich diet along with the micro-nutrients can do wonders for your skin.
  • Don’t pop pimple
    Whatever you do, resist the urge to squeeze. It is tempting to pick and pop at a pimple, but that can lead to permanent scarring and further breakouts.do it the right way. Sterilize your hands and a small needle with rubbing alcohol, then gently puncture the white-head of the pimple, just enough to break the skin.
  • Exercise
    You might be thinking How to Get clear Skin by exercising. But you wont believe that exercising properly can make your skin really very glowing as well as young. Be sure to wash your face after your exercise routine. Because if you don’t wash sweat and dirt, they can clog your pores.
  • Detoxify your body
    Drink minimum 8 to 10 glasses of water per day can help to detoxify your body. Know more about How to Detox your Body.
  • Use antioxidants like green tea
    Replace unhealthy drinks with green tea as green tea is a wonderful source of antioxidant.
  • Ex-foliate your skin
  • Have proper sleep
    Have a minimum 7 to 8 hours of sound sleep. It will not only rejuvenate your face but your whole body as well as mind.
  • Use Lemon based toner
    As lemon can be the best ways to clear your skin, try using lemon based toners.

How to Get Clear Skin Fast

By applying all these simple steps will provide you a beautiful and glowing skin. There is one more ancient technique by which you can know How to Get Clear Skin Fast. It is called Yoga. From times you have been heard about yoga benefits. Try some of yoga poses for a better skin.

Prof. Mrs.Kavitha Narayan (Msc(N).R.N, R.M) is a creative writer, research guide, philosopher, teacher and currently working as a principal. She also work as resource person, organizer for many national workshops, consultant for many educational projects. I am here to share my years long knowledge with everyone.

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