Authors Posts by Akshita

Akshita

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This is Akshita Manchanda. I am right now pursuing psychology honours from DAV college Chandigarh. I have been a state level basketball player and a public speaker too Right now I work for an NGO Helping souls.

Save Time Go Online – AIIMS Online Registration

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aiims online registration

Living in a time zone where u find long queues everywhere, digitization is like a boon preventing the need to Stand in long queues And getting things done under one click. AIIMS located in NEW DELHI a place people look towards in case of any health emergencies has now got digitized and has started with AIIMS ONLINE REGISTRATION.

Now u can easily book appointments there without any kind of hassles and troubles of standing in a queue through AIIMS online registration via your aadhar card or mobile number.

AIIMS Online Registration with aadhar card

Being India’s one of the most reputed hospital and institutions of health and medicine AIIMS has made an attempt in making things easy for patients. AIIMS has started with ONLINE REGISTRATIONS so that patients do not have to stand in long queues and wait there. Online registration is very easy and all you need is your aadhar card number and book your appointments online without any hassles.

Book your AIIMS Online Appointment Now

AIIMS Online Registration without aadhar card

Though aadhar card is a necessity these days for anything you want in India. From gas cylinders to a job in some company aadhar card is considered as the best way to prove your identity. But AIIMS provide a second option to its patients who don’t posses an aadhar card that is through their mobile phones. Just follow these easy steps:

Book your Appointment at AIIMS Online

  • Enter your mobile number
  • Verify the OTP
  • Fill out the details in the patient identification form and submit
  • Enter your payment details on the payment process page
  • Your appointment is successfully registered

Soon after registration, you will receive a SMS notification having the relevant details about the registration number, appointment time, date and the doctor. Kindly ensure a confirmation receipt of your online registration on your appointment

Click on the below link to book appointments through mobile number:

http://ors.gov.in/copp/mobile.jsp

You can also download an app if u poses a smartphone https://play.google.com/store/apps/details?id=in.gov.mgov.ors&hl=en

And register here for appointments.

It works similarly and provides you with two options of registration one is through aadhar card and the other one without aadhar card.

So now save your time and utilize this facility and make booking appointments at AIIMS easy and hassle free.

Some more useful links:
PGI Online Registration
PGI Lab Reports Online

What is Stress | How to Deal with Stress ??

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deal with stress

Living in this century mental issues in form of tensions, depression are increasing with a great pace. The desire to achieve maximum in a short span is what results in stress which is indeed the core reason for most of the mental disturbances. Stress often defined as “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.” Stress not only affects our mental health but, Stress has been called “the silent killer” and can lead to heart disease, high blood pressure, chest pain, and an irregular heartbeat.

How to Deal with Stress

In order to live a healthy life management of stress is essential. Stress can b easily managed by following these certain things which personally helped me to overcome and manage stress in a better way…

  • Maintain a positive attitude

A positive attitude in life towards all kinds of diversities and different situations of life can act as a great stress controller. Having a positive attitude promotes mental health, maintains a balance in life and fills your life with optimism and positivity.

  • Acceptance

Accepting the fact that not all things can be controlled by you and keeping your mind ready for all kinds of outcomes whether positive or negative certainly helps in stressing less over something when the outcome is not what was desired.

  • Healthy diet

Who does not likes junk food ?? Burgers , momos etc ain’t the just yummmm?? But do we know the kind of food we eat affects alot how we take things. Eating healthy food keeps our mind and body calm and active to think in a better way. Promoting physical as well as mental health a good healthy diet can decrease the level of stress we take.

  • Exercise daily

Honestly this was a bit difficult for me initially but by time I adapted myself to it. Exercising daily not only keeps our body fit, but it also cools down our mind and helps us in maintaining a healthy body and mind.

  • Enough sleep

A good sound sleep isn’t it a dream for many of us? But honestly a good sleep can help a lot in maintaining your mental as well as physical health. Not only it freshens us but also relieves our mind and acts as a great stress buster.

  • Me time 

Taking out time for yourself, hanging out with friends, visiting your favourite place these all can promote a positive outlook and a stress less life.

  • Talk out

Well sometimes talking to your close ones can relieve most of your tensions and problems nothing else is needed then.

  • Meditate

Meditating daily calms down your body and fills you with positivity.

Though the best way of managing stress is not stressing at all 😜  but a busy hectic lifestyle is a hub and main reason for stress, thus these few ways come to our rescue 😊😊